Sâmata Health & Wellness Studio is the first of its kind in Phnom Penh, Cambodia, bringing holistic therapies to both locals and foreigners in one location.

#54, St. 306 (between St. 63 & Monivong)

BKK1,

Phnom Penh

Tel : 010 274 208 / 023 726 267

We have additional premises at Phnom Penh International Airport and the Arunreas Hotel.

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Physical Activity Rehabilitation

Physical Activity Rehabilitation

What is it?

Firstly:
Global evaluation of your physical habits
– Your personal features
– Your physical activity levels
– Evaluation of the four parameters of the physical condition (endurance, strength, flexibility, balance)
– Definition of the objectives
– Setup of an action plan

Then:
Individualised physical exercises
– Minimum of 6 private sessions
– Then a continuation in private courses or a change to an appropriate group class

The rehabilitation enables:
– To regain your own body
– To get once more the necessary physical capacities to facilitate the everyday life
• To reduce regular pain or discomfort
• To reduce breathlessness
• To correct or erase musculoskeletal troubles
• To correct balance and posture
• To learn how to handle the effort depending on the health

valeryane.apa@gmail.com

(855) 93 368 242