Hypnotherapy is a part of the brief therapy model, solution-oriented. Hypnosis works to relax your conscious mind and opens the unconscious mind to the point that suggestions can be accepted. The hypnotic trance induced during the session delve into the subconscious to suggest and ultimately create new associations that are in line with conscious desires.
Throughout the journey, the patient is the key-actor of change as the practitioner guides the patient to them inner resources.
Hypnosis is usually used along with other therapies and treatments, as part of a complete total treatment plan. Hypnotherapy may help treat any number of medical conditions in which psychological factors influence physical symptoms:
– Functional and medical issues (asthma, migraines, insomnia, …)
– Psychological disorders (anxiety, addictions, phobia, panic attacks, weight management, …)
– Pain management (chronic pain prevention, physical preparation, …)
And as well as Improving your potential.
These indications are not exhaustive as the scope of use of hypnotherapy is vast. The hypnotic trance state has a therapeutic benefit in itself.
Alexandra is a french certified Ericksonian Hypnotherapist
First oriented in the field of humanitarian and development, Alexandra has always been passionate about holistic therapies as well as the connection between body and mind to support people towards overall well-being and better living.
Driven by the wish to respond to the specific needs of each individual, Alexandra has been trained in Ericksonian hypnosis to assist people in discovering their inner resources and capacities.